Handmade in Ireland, in small batches
Relief,naturally.
Balms, gels and oils for tired muscles, stiff joints and skin that needs looking after. Formulated and made by hand by holistic therapist Niamh Byrne.
In this photograph
Pain may be part of life. Suffering doesn't need to be. So every Haven formula is made by hand in Ireland, by a holistic therapist, for one specific job.
- Made by hand in Ireland
- Plant-based formulas
- Cruelty free
- Every ingredient listed
Seven formulas. One pair of hands.
Three for muscles and joints, four for skin and calm. All made in small batches, all with the full ingredient list on the label.
Start with where it aches.
Three blends, each made for a different kind of discomfort. Pick the one that matches the part of you that's complaining.
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- Back
- Shoulder
- Leg
Recovery Muscle Gel
A fast-acting, cooling gel that aids recovery after exertion, relieves soreness and tension, and eases stiffness. For the days after a long run, a heavy session or a long day on your feet.
Shop the gel · €39,95 -
- Elbow
- Knuckle
- Knee
- Ankle
- Hip
Joint Balm
Rich botanical butters and essential oils, made to reduce stiffness, ease discomfort and help joints move more freely. It melts into the skin as you massage it in.
Shop the balm · €34,95 -
- Glutes
- Hamstrings
- Hip
- Back
Soothing Muscle Oil
An intensive massage oil with comfrey and chilli oil that supports deep muscular relaxation, eases tension and calms soreness, with a penetrating warmth.
Shop the oil · €24,95
A moment for yourself.
Five quiet minutes at the end of the day, for the shoulder that carried everything.
Find your relief
Rich butters, golden oils
Plant oils that do the work.
Each blend pairs nourishing carrier oils with essential oils chosen for what they do on the skin.
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01
Soothes
Arnica, marjoram and eucalyptus in the muscle and joint blends, for the aches that follow work, sport or a long day.
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02
Nourishes
Rosehip, argan and pomegranate oils in the Facial Serum, for skin that feels soft and replenished.
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03
Calms
Lavender, cedarwood and bergamot in the Pillow Spray, for winding down at the end of the day.
Three quiet minutes.
The oils and balms work best when you give them a moment. This is how Niamh suggests using them.
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Warm
Take a small amount and warm it between your palms. Oils and balms spread further once they're at skin temperature.
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Massage
Work it into the area with slow, sweeping movements until it has absorbed. After a bath or shower is ideal.
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Repeat
Use it morning and evening, or after training. A little, often, is the way to use it.
The Joint Balm, every ingredient.
This is the full list, exactly as it appears on the jar. Filter it by what each ingredient actually is.
19Ingredients
The science behind the Joint Balm
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Turmeric
Curcuminoids
Soothes inflammation.
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Tamanu
Calophyllolide
Calms stressed tissue.
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Arnica
Helenalin compounds
Supports joint comfort.
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Comfrey
Allantoin
Supports tissue repair.
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Black pepper
Piperine
Encourages circulation with its warmth.
- 01 Symphytum officinalecomfrey leaf Botanical extracts
- 02 Helianthus annuussunflower Carrier oils
- 03 Shorea stenopteraillipe butter Butters and waxes
- 04 Calophyllum inophyllumtamanu oil Carrier oils
- 05 Nigella sativablack cumin seed oil Carrier oils
- 06 Arnica montanaarnica flower Botanical extracts
- 07 Carthamus tinctoriussafflower seed oil Carrier oils
- 08 Stearyl stearatetexture Butters and waxes
- 09 Rhus vernicifluapeel cera Butters and waxes
- 10 Copernicia ceriferacarnauba, a vegan wax Butters and waxes
- 11 Glyceryl dibehenatetexture Butters and waxes
- 12 Origanum majoranamarjoram leaf oil Essential oils
- 13 Eucalyptus globuluseucalyptus leaf oil Essential oils
- 14 Rosmarinus officinalisrosemary leaf extract Botanical extracts
- 15 Copaifera officinaliscopaiba resin Essential oils
- 16 Boswellia carteriifrankincense oil Essential oils
- 17 Piper nigrumblack pepper fruit oil Essential oils
- 18 Tocopherolvitamin E Vitamin
- 19 Curcuma longaturmeric root oil Essential oils
All nineteen shown, in label order.
Shop the Joint Balm · €34,95
Back to the things they love.
Shared with Niamh by customers, in their own words.
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“For quite a while I've been having terrible foot pain which restricted my mobility. For the last six weeks I have been using Haven Joint Balm, and the improvement has been amazing. I can now walk comfortably.”
MargaretJoint Balm -
“My life has changed since using this Muscle Oil for my hip pain and my sciatica. I literally bounce out of bed. I cannot believe the difference it has made to my everyday life.”
Margaret, WexfordSoothing Muscle Oil -
“I have lower back pain and a sciatica issue which is now getting better, and I am back running my regular 10k. It feels nice when you put it on and has a lovely smell.”
Liam, SandyfordRecovery Muscle Gel -
“I can't begin to tell you how fabulous your products are. They smell great, they feel great, I just love them.”
Paula, Donegal -
“Within minutes I felt relief. It helped me relax and fall asleep, and in the morning my muscles were totally relaxed.”
LisaRecovery Muscle Gel -
“Niamh, your products are amazing. They have helped me so much with my muscle and joint pain.”
Eimear, Dublin
Made by the person who wrote the formula.
Niamh Byrne is a holistic therapist and certified Pilates instructor who trained in natural formulation with Formula Botanica and the Robert Tisserand Institute.
She formulates every blend herself and still makes each batch by hand, in small quantities, so nothing sits on a shelf for long.
Niamh
Read our story
Make room for the ritual.
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